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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

Every month, we release an e-newsletter that focuses on these four important areas of life.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 04 READ

Volume 28, Issue 04

PHYSICAL HEALTH

Eating And Exercise: 5 Tips To Maximize Your Workouts

RELATIONSHIP HEALTH

These Are the 10 Things Happy Couples Regularly Do Together, Experts Say

INNER HEALTH

8 Brain Health Tips For A Healthier You

CAREER HEALTH

Ways to Ask for the Job at the Interview

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 023 Issue 03 READ

Volume 023 Issue 03

  • Could a Fitness Tracker Boost Your Heart Health?
  • Work Life Balance
  • 8 Tips to Help Create a Positive Mental Attitude
  • Could Your Manners Impact Your Career?
Volume 023 Issue 02 READ

Volume 023 Issue 02

  • How Exercise Keeps Us Young
  • The Top 5 Mistakes Divorced Parents Make
  • The Five Pillars Of Health
  • Mix Family And Friends With Business? 6 Secrets Revealed
Volume 023 Issue 01 READ

Volume 023 Issue 01

  • Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears
  • The Science Behind Happy Relationships
  • Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now
  • 12 Non-Caffeinated Ways to Wake Up at Work
Volume 022 Issue 12 READ

Volume 022 Issue 12

  • 9 Ways to Take Charge of Healthy Aging
  • 15 Ways To Improve Your Relationship With Money
  • 10 Ways to Keep Your Mind Fit
  • 15 Ways To Improve Your Relationship With Money 10 Ways to Keep Your Mind Fit
Volume 022 Issue 11 READ

Volume 022 Issue 11

  • Walk 4,000 Steps Every Day to Boost Brain Function
  • The Quality of Life Priorities for People Living with Dementia, Their Relatives and Carers
  • How old are you really?
  • Employee Quality of Life in the Advent of Intelligent Robotics
Volume 022 Issue 10 READ

Volume 022 Issue 10

  • 6 Ways Pets Can Improve Your Health
  • How to Support A Friend After Surgery: Visiting Your Friend in the Hospital
  • 12 Useful Ways To Get Out Of Ruts
  • How to Keep Your Mental Health In Check at the Office
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Featured Articles

What is it like to talk about Money?

What is it like to talk about Money?

Fear? Feelings? Unpleasant Surprises? Enough? Is it Maths? Spreadsheets? Estimates? Projections? Percentages? Maybe Spending? Saving?...
CULTIVATING GRATITUDE

CULTIVATING GRATITUDE

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.”...
IT IS A CHALLENGE TO SUCCEED

IT IS A CHALLENGE TO SUCCEED

It is a challenge to succeed. If it were not, I’m sure more people would be successful, but for every person who is enjoying the fruit from...

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