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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 10 READ

Volume 28, Issue 10

PHYSICAL HEALTH

What's the Best Oil for Frying? (Spoiler: It's Not Olive Oil)

RELATIONSHIP HEALTH

9 Signs That It's Time to End a Friendship

INNER HEALTH

What Is 'Bed Rotting'? Gen Z's Newest Self-Care Trend, Explained

CAREER HEALTH

6 Reasons Why Being On Time Is Important

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 28, Issue 10 READ

Volume 28, Issue 10

  • What's the Best Oil for Frying? (Spoiler: It's Not Olive Oil)
  • 9 Signs That It's Time to End a Friendship
  • What Is 'Bed Rotting'? Gen Z's Newest Self-Care Trend, Explained
  • 6 Reasons Why Being On Time Is Important
Volume 28, Issue 09 READ

Volume 28, Issue 09

  • 8 Anti-Inflammatory Foods to Add to Your Diet
  • Should Married Couples Take Separate Vacations?
  • How To Manage Brain Fog At Work
  • Guide to Remote Work: What Are Remote Jobs?
Volume 28, Issue 08 READ

Volume 28, Issue 08

  • The Truth About Taking Vitamins
  • Gardening With Your Kids: Tips, Tricks, and Benefits of Gardening With Children
  • 7 Ways to Reduce Airport Anxiety
  • How to Apply for a Job in 6 Easy and Effective Ways
Volume 28, Issue 07 READ

Volume 28, Issue 07

  • Is Walking or Running Better for Weight Loss?
  • How to Save Your Family Photo Albums
  • Bad Habits That Are Making You Less Productive in the Morning
  • Advantages & Disadvantages of Staying Longer in a Company
Volume 28, Issue 06 READ

Volume 28, Issue 06

  • High-Protein Fruits to Add to Your Diet
  • 10 Ways to Keep a Marriage Strong
  • Habits of Highly Productive People - and How to Build Them Into Your Routine
  • 6 Signs It's Time to Change Jobs
Volume 28, Issue 05 READ

Volume 28, Issue 05

  • A Harvard Researcher Says Working Out With Friends Is The Best Way To Meet Your Goals
  • Social Connections and Happiness
  • How Meditation Helps With Depression
  • Get a Job in Artificial Intelligence
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Featured Articles

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Here Comes the Sun: How the Weather Affects Our Mood

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This is Why Productive People Always Wake Up So Early

This is Why Productive People Always Wake Up So Early

Successful people are very often early risers. From Franklin to Obama, from Branson to Darwin, all were known to rise with the morning sun....
What’s the difference between investing by past performance and driving by the rear vision mirror?

What’s the difference between investing by past performance and driving by the rear vision mirror?

The same, accidents waiting to happen! What impact would removing that uncertainty and stress have on your relationships? You and your Life...