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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

Every month, we release an e-newsletter that focuses on these four important areas of life.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 04 READ

Volume 28, Issue 04

PHYSICAL HEALTH

Eating And Exercise: 5 Tips To Maximize Your Workouts

RELATIONSHIP HEALTH

These Are the 10 Things Happy Couples Regularly Do Together, Experts Say

INNER HEALTH

8 Brain Health Tips For A Healthier You

CAREER HEALTH

Ways to Ask for the Job at the Interview

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 27, Issue 04 READ

Volume 27, Issue 04

  • How Much Sugar Is Too Much Sugar? Here's Where to Cap Your Daily Intake
  • 5 Ways You're Jeopardizing Your Relationship With Your Daughter- or Son-In-Law - and Your Child
  • Treat Yourself with Love and Respect You Deserve
  • Here's the Right Way to Ask for a Raise, According to a Career Expert
Volume 27, Issue 03 READ

Volume 27, Issue 03

  • Just 10 Minutes of Morning Stretches Can Give Your Whole Day a Boost
  • 7 Essential Tips for Vacationing with Other Families
  • Relaxation Techniques: Try These Steps to Reduce Stress
  • What Does Appreciation At Work Really Mean?
Volume 27, Issue 02 READ

Volume 27, Issue 02

  • 6 Simple Lifestyle Changes That Can Help Relieve Your Allergy Symptoms
  • 13 Things To Look For In A Healthy Relationship
  • 5 Steps to Create a Personalized Daily Routine
  • Trust-Building Tips For Working Remotely
Volume 27, Issue 01 READ

Volume 27, Issue 01

  • Do We Need to Eat More or Less as We Age?
  • 10 Tips For Traveling With Friends
  • 7 Ways to Unleash Your Inner Superhero (and Get Insanely Healthy)
  • Reframe How You Measure Wealth In Your Career
Volume 26, Issue 12 READ

Volume 26, Issue 12

  • Move More Every Day to Combat A Sedentary Lifestyle
  • 10 Great Ideas for Being Active in Your Neighborhood
  • This is Why Productive People Always Wake Up So Early
  • Companies Are Making 5 Changes to Help Boomers Ease into Retirement
Volume 26, Issue 11 READ

Volume 26, Issue 11

  • As We Age, Spending More Time in Nature Makes Us Happier and Healthier
  • How to Stay Close to Your Kids When They Grow Up and Move Away
  • The Habits of Highly Productive People
  • Techniques To Remain Calm During Stressful Moments At Work
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