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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 09 READ

Volume 28, Issue 09

PHYSICAL HEALTH

8 Anti-Inflammatory Foods to Add to Your Diet

RELATIONSHIP HEALTH

Should Married Couples Take Separate Vacations?

INNER HEALTH

How To Manage Brain Fog At Work

CAREER HEALTH

Guide to Remote Work: What Are Remote Jobs?

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 026, Issue 01 READ

Volume 026, Issue 01

  • Health Benefits of Running
  • 8 Ways Getting A Pet Will Affect Your Relationship
  • 10 Ways to Let Go of Jealousy
  • 3 Things You Can Do to Improve Your Mental Health at Work
Volume 025, Issue 12 READ

Volume 025, Issue 12

  • 4 Reasons Why Sweating Is Actually Great for You
  • 10 Tips On Finding Common Interests With Your Partner
  • What Is The Meaning of Positive Attitude - Definitions
  • Pros and Cons to Being Friends with Your Boss
Volume 025 Issue 11 READ

Volume 025 Issue 11

  • 7 Great Benefits of a Stationary Bike Workout
  • 10 Ways to Keep Your Relationship Exciting and Fresh
  • The One Surprisingly-Common Condition Can Make Heart Disease Worse, a New Study Proves
  • How A Career Break Can Benefit Your Resume
Volume 025 Issue 10 READ

Volume 025 Issue 10

  • Office Workouts Moves You Can Do Right at Your Desk
  • The Importance of Gift-giving In Relationships
  • Six Relaxation Techniques to Reduce Stress
  • Tips for Starting a New Job
Volume 025 Issue 09 READ

Volume 025 Issue 09

  • Affordable Ways of Inspiring Cheer
  • 8 Ways to Optimize Retirement Travel
  • 5 Fun Hobbies That Can Improve Your Health and Well-Being
  • How to Deal with These 4 Types of Change At Work
Volume 025 Issue 08 READ

Volume 025 Issue 08

  • The Secret Behind Successful Behavior Change Using the ACT2 Method
  • The Importance of Touch In Relationships
  • The Benefits of Gardening for Your Mental Health
  • How to Negotiate Like You've Got Nothing to Lose
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Featured Articles

13 Things To Look For In A Healthy Relationship

13 Things To Look For In A Healthy Relationship

What’s your idea of a great relationship? Do you fantasize about finding a preordained “soulmate”? Maybe you know two people...
Are you ready to stop Pretending?

Are you ready to stop Pretending?

Can you admit to not knowing what you don’t know? Particularly about Yourself? You and your Life Partner can source a solution by...
FOUR EXPERT-APPROVED WAYS TO STRENGTHEN YOUR CORE

FOUR EXPERT-APPROVED WAYS TO STRENGTHEN YOUR CORE

The gold standard for a fit midsection is no longer a six-pack or cinched waist. Marvel superheroes aside, nobody needs washboard abs to prove her...

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