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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

Every month, we release an e-newsletter that focuses on these four important areas of life.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 7 READ

Volume 28, Issue 7

PHYSICAL HEALTH

Is Walking or Running Better for Weight Loss?

RELATIONSHIP HEALTH

How to Save Your Family Photo Albums

INNER HEALTH

Bad Habits That Are Making You Less Productive in the Morning

CAREER HEALTH

Advantages & Disadvantages of Staying Longer in a Company

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 024 Issue 12 READ

Volume 024 Issue 12

  • Bad Weather Workout Swaps
  • 6 Tips for Expanding Your Social Circles
  • 11 Tips for Maintaining a Positive Attitude
  • 3 Ways to Go Part-time Without Going Broke
Volume 024 Issue 11 READ

Volume 024 Issue 11

  • How Does Food Impact Health?
  • Stages of Friendship
  • 12 Ways To Calm Down When You're Mad And Don't Want To Be
  • 15 Quick Tips to Get Hired Fast
Volume 024 Issue 10 READ

Volume 024 Issue 10

  • 10 Ways to Fall Asleep in 10 Minutes
  • 7 Things Not to Say to Someone With Anxiety - and How to Phrase Them Instead
  • 10 Quick Ways to Boost Your Self Confidence
  • Things You Should and Shouldn't Do While Waiting to Hear Back From a Job
Volume 024 Issue 09 READ

Volume 024 Issue 09

  • What kinds of exercise are good for brain health?
  • How to Build Strong Friendships, One Step at a Time
  • 8 Ways to Make People Feel Like a Million Bucks
  • 8 Easy Ways to Improve Your Mood at Work
Volume 024 Issue 08 READ

Volume 024 Issue 08

  • 7 Steps to Keeping Your Body Healthy
  • Maintaining Healthy Relationships While Living in Self-Isolation
  • Practicing Self-Care During Stressful Times
  • 6 Healthy Habits to Help You Succeed in Your Career
Volume 024 Issue 07 READ

Volume 024 Issue 07

  • Which Is Better for Your Health? Walking or Running?
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • The Gift of Giving: Why Random Acts of Kindness Are Good For You
  • How to Survive - And Thrive - During Slow Times
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Featured Articles

What’s Your relationship between Money vs. Envy?

What’s Your relationship between Money vs. Envy?

Is that in conflict with having Enough? What if you and your Life Partner had a crystal clear understanding of your...
14 Ways Positive People Separate Themselves From Negative Energy

14 Ways Positive People Separate Themselves From Negative Energy

Negative energy can be found almost everywhere. There are people complaining about life constantly, practicing bad habits and bringing you down....
HOW DRESSING WELL ACTUALLY AFFECTS ALL AREAS OF YOUR LIFE POSITIVELY

HOW DRESSING WELL ACTUALLY AFFECTS ALL AREAS OF YOUR LIFE POSITIVELY

Self-confidence is like a mental muscle: Everyone is born with it, but not everyone flexes it. If you want your muscles to grow stronger, you need...

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