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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

Every month, we release an e-newsletter that focuses on these four important areas of life.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 29, Issue 10 READ

Volume 29, Issue 10

PHYSICAL HEALTH

5 Unexpected Risks of Drinking Diet Soda Regularly

RELATIONSHIP HEALTH

7 Slack Mistakes That Are Making You Look Unprofessional - and How to Avoid Them

INNER HEALTH

How to Quiet Your Mind

CAREER HEALTH

9 Tips to Help You Stop Procrastinating

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 023 Issue 03 READ

Volume 023 Issue 03

  • Could a Fitness Tracker Boost Your Heart Health?
  • Work Life Balance
  • 8 Tips to Help Create a Positive Mental Attitude
  • Could Your Manners Impact Your Career?
Volume 023 Issue 02 READ

Volume 023 Issue 02

  • How Exercise Keeps Us Young
  • The Top 5 Mistakes Divorced Parents Make
  • The Five Pillars Of Health
  • Mix Family And Friends With Business? 6 Secrets Revealed
Volume 023 Issue 01 READ

Volume 023 Issue 01

  • Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears
  • The Science Behind Happy Relationships
  • Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now
  • 12 Non-Caffeinated Ways to Wake Up at Work
Volume 022 Issue 12 READ

Volume 022 Issue 12

  • 9 Ways to Take Charge of Healthy Aging
  • 15 Ways To Improve Your Relationship With Money
  • 10 Ways to Keep Your Mind Fit
  • 15 Ways To Improve Your Relationship With Money 10 Ways to Keep Your Mind Fit
Volume 022 Issue 11 READ

Volume 022 Issue 11

  • Walk 4,000 Steps Every Day to Boost Brain Function
  • The Quality of Life Priorities for People Living with Dementia, Their Relatives and Carers
  • How old are you really?
  • Employee Quality of Life in the Advent of Intelligent Robotics
Volume 022 Issue 10 READ

Volume 022 Issue 10

  • 6 Ways Pets Can Improve Your Health
  • How to Support A Friend After Surgery: Visiting Your Friend in the Hospital
  • 12 Useful Ways To Get Out Of Ruts
  • How to Keep Your Mental Health In Check at the Office
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Featured Articles

Myth vs. Reality.

Myth vs. Reality.

Being successful and experiencing a happy rewarding life is anything but predictable or guaranteed, just one of many Myths! It’s the...
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GUIDE TO REMOTE WORK: WHAT ARE REMOTE JOBS?

Thinking about diving into the world of remote work? You’re not alone. The concept of working from home, or “WFH,” is...
8 ANTI-INFLAMMATORY FOODS TO ADD TO YOUR DIET

8 ANTI-INFLAMMATORY FOODS TO ADD TO YOUR DIET

There are two types of inflammation, and their consequences are quite different. Acute inflammation is the kind that’s both safe and...

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