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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 12 READ

Volume 28, Issue 12

PHYSICAL HEALTH

Should You Wash New Clothes Before You Wear Them?

RELATIONSHIP HEALTH

How To Deal With Empty Nest Syndrome?

INNER HEALTH

8 Sleep-Depriving Foods You Should Never Eat at Night

CAREER HEALTH

7 Career Questions That Will Help You Decide Whether to Stay or Go

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 26, Issue 12 READ

Volume 26, Issue 12

  • Move More Every Day to Combat A Sedentary Lifestyle
  • 10 Great Ideas for Being Active in Your Neighborhood
  • This is Why Productive People Always Wake Up So Early
  • Companies Are Making 5 Changes to Help Boomers Ease into Retirement
Volume 26, Issue 11 READ

Volume 26, Issue 11

  • As We Age, Spending More Time in Nature Makes Us Happier and Healthier
  • How to Stay Close to Your Kids When They Grow Up and Move Away
  • The Habits of Highly Productive People
  • Techniques To Remain Calm During Stressful Moments At Work
Volume 26, Issue 10 READ

Volume 26, Issue 10

  • Four Expert-Approved Ways to Strengthen Your Core
  • How to Start Entertaining Friends and Family More Regularly
  • How to Stay Cool While Sleeping: 10 Tips to Get A Better Nights SLEEP
  • 3 Tips To Find a Job You Love and Actually Get It
Volume 26, Issue 09 READ

Volume 26, Issue 09

  • Is Your Body Operating at its Optimum Level?
  • Marriage Secrets From Couples Who Have Been Together 25 Years or More
  • Here Comes the Sun: How the Weather Affects Our Mood
  • How to Inform Your Employer About Changing Jobs
Volume 26, Issue 08 READ

Volume 26, Issue 08

  • Staying Hydrated - Staying Healthy
  • Never Too Old to Find New Friends
  • The Science Behind Why Music Makes Us Feel So Good
  • 7 Reasons to Work Part Time in Retirement
Volume 26, Issue 08 READ

Volume 26, Issue 08

  • 3 Kind of Exercise That Boost Heart Health
  • Scared to Meet the Parents? Here's How to Ace It
  • Why Age (Shockingly) Is Really Only a State of Mind
  • 8 Signs You're Not Taking Control of Your Career
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IS YOUR BODY OPERATING AT ITS OPTIMAL LEVEL?

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What are the Gaps between your Dreams and your current Reality?

What are the Gaps between your Dreams and your current Reality?

How do you achieve a better view of your future self? Invest just seven minutes of your time now at https://viadvocacy.com/Home/journey...
Making Friends

Making Friends

Friendships are an important part of life, but many of us find it difficult to find, make or keep friends. Life events, such as moving to another...