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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues you cannot delegate.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 26, Issue 10 READ

Volume 26, Issue 10

PHYSICAL HEALTH

Four Expert-Approved Ways to Strengthen Your Core

RELATIONSHIP HEALTH

How to Start Entertaining Friends and Family More Regularly

INNER HEALTH

How to Stay Cool While Sleeping: 10 Tips to Get A Better Nights SLEEP

CAREER HEALTH

3 Tips To Find a Job You Love and Actually Get It

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 024 Issue 05 READ

Volume 024 Issue 05

  • This is How Much Exercise You Need to do for Your Age
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • 12 Amazing Health Benefits of Hugging, According to Science
  • The Best Email Etiquette Tips Every Professional Should Know
Volume 024 Issue 04 READ

Volume 024 Issue 04

  • Vitamins and Minerals
  • How To Tell Your Partner You Need Alone Time (Without Getting In A Fight)
  • How to Stay Motivated - Stay Focused & Positive
  • How Often Do People Change Jobs?
Volume 024 Issue 03 READ

Volume 024 Issue 03

  • How Vacations Really Boost Physical and Mental Health
  • Seniors and Social Media: Staying In Touch With Family and Friends
  • Want to Age Gracefully? Avoid These 7 Things
  • 10 Tips for Finding a Job in a New City
Volume 024 Issue 02 READ

Volume 024 Issue 02

  • 7 Household Chores with Unexpected Health Benefits
  • 16 Family Tradition Ideas to Pass Down to Your Kids and Grandkids
  • The Tension Between Inner Self and Outer Self
  • 3 Surprising Benefits to Staying in a Job You Hate
Volume 024 Issue 01 READ

Volume 024 Issue 01

  • Preventing Injury During Your Workout
  • How to Travel with a Group of Friends (and Not Lose Your Mind)
  • The Surprising Effect of Colour on Your Mind and Mood
  • This is Probably the Worst Thing You Can Do Before Quitting: According to the Managers
Volume 023 Issue 12 READ

Volume 023 Issue 12

  • The Benefits of Joining a Gym vs. Working out at Home
  • How to Travel with a Group of Friends (and Not Lose Your Mind)
  • The Surprising Effect of Colour on Your Mind and Mood
  • 7 Tricks to Make Email Less Overwhelming
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Resistance vs. Sabotage

How do you deal with resistance from people who do not agree with changes simply because the changes were not the ones they wanted? These people...
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THE BODY / MIND CONNECTION TO HAPPINESS

The Mind & Thoughts Your mind (the psychological realm) and your body {the physical realm) exert an influence upon each other. This is...

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