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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 04 READ

Volume 28, Issue 04

PHYSICAL HEALTH

Eating And Exercise: 5 Tips To Maximize Your Workouts

RELATIONSHIP HEALTH

These Are the 10 Things Happy Couples Regularly Do Together, Experts Say

INNER HEALTH

8 Brain Health Tips For A Healthier You

CAREER HEALTH

Ways to Ask for the Job at the Interview

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 025 Issue 08 READ

Volume 025 Issue 08

  • The Secret Behind Successful Behavior Change Using the ACT2 Method
  • The Importance of Touch In Relationships
  • The Benefits of Gardening for Your Mental Health
  • How to Negotiate Like You've Got Nothing to Lose
Volume 025 Issue 07 READ

Volume 025 Issue 07

  • Why You Should Consider Cycling and Its Health Benefits
  • How to Handle the Stress of Adult Sibling Rivalry
  • 6 Ways to Help You Stop Worrying So Much
  • New Job? Here Are 3 Ways to Ruin Your Chances of Making a Good First Impression
Volume 025 Issue 06 READ

Volume 025 Issue 06

  • How to Stay Healthy on Vacation and Still Have Fun
  • The Advice Everyone in a New Relationship Absolutely Needs To Hear
  • How to Reframe Rejection So It Ultimately Makes You Stronger
  • The Most Popular Jobs for People 65 and Older
Volume 025 Issue 05 READ

Volume 025 Issue 05

  • 5 Surprising Signs You're Not Moving Enough During the Day
  • Keeping Grandparents Connected: It's a Parent's Job
  • How Does Music Affect Your Personal Health
  • 6 Job Search Tips That Are So Basic People Forget Them
Volume 025 Issue 04 READ

Volume 025 Issue 04

  • 7 Morning Stretches You Can Do Without Leaving Bed
  • Study Finds That 'Happy Wife, Happy Life' Is Pretty Dead On
  • How to Organize Your Life: 10 Habits of Really Organized People
  • What to Do When Work Is Slow
Volume 025 Issue 03 READ

Volume 025 Issue 03

  • A Beginners Guide to Building Stamina and Boosting Your Endurance
  • 7 Things You Can Do With Far-Away Friends That Don't Involve Screens
  • 7 Ways to Unleash Your Inner Superhero (and Get Insanely Healthy)
  • 3 Hard Truths About Moving Up the Ladder (and How to Handle Them)
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