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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 10 READ

Volume 28, Issue 10

PHYSICAL HEALTH

What's the Best Oil for Frying? (Spoiler: It's Not Olive Oil)

RELATIONSHIP HEALTH

9 Signs That It's Time to End a Friendship

INNER HEALTH

What Is 'Bed Rotting'? Gen Z's Newest Self-Care Trend, Explained

CAREER HEALTH

6 Reasons Why Being On Time Is Important

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

SEE ARTICLES

Newsletter Archive

Volume 026, Issue 02 READ

Volume 026, Issue 02

  • 8 Tips to Stay Physically Fit and Healthy
  • 10 Ways to Bring Your Family Together Every Day
  • Stay Busy, Stay Happy
  • Happy Work, Happy Life
Volume 026, Issue 01 READ

Volume 026, Issue 01

  • Health Benefits of Running
  • 8 Ways Getting A Pet Will Affect Your Relationship
  • 10 Ways to Let Go of Jealousy
  • 3 Things You Can Do to Improve Your Mental Health at Work
Volume 025, Issue 12 READ

Volume 025, Issue 12

  • 4 Reasons Why Sweating Is Actually Great for You
  • 10 Tips On Finding Common Interests With Your Partner
  • What Is The Meaning of Positive Attitude - Definitions
  • Pros and Cons to Being Friends with Your Boss
Volume 025 Issue 11 READ

Volume 025 Issue 11

  • 7 Great Benefits of a Stationary Bike Workout
  • 10 Ways to Keep Your Relationship Exciting and Fresh
  • The One Surprisingly-Common Condition Can Make Heart Disease Worse, a New Study Proves
  • How A Career Break Can Benefit Your Resume
Volume 025 Issue 10 READ

Volume 025 Issue 10

  • Office Workouts Moves You Can Do Right at Your Desk
  • The Importance of Gift-giving In Relationships
  • Six Relaxation Techniques to Reduce Stress
  • Tips for Starting a New Job
Volume 025 Issue 09 READ

Volume 025 Issue 09

  • Affordable Ways of Inspiring Cheer
  • 8 Ways to Optimize Retirement Travel
  • 5 Fun Hobbies That Can Improve Your Health and Well-Being
  • How to Deal with These 4 Types of Change At Work
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Why Three times per Year?

Why Three times per Year?

Doses of disciplined support three times a year are better than drifting through your life It is much better to appreciate your entire journey...
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4 WAYS TO END YOUR DAY FEELING ACCOMPLISHED, EVERY DAY

Feeling accomplished is a vital part of feeling good about yourself, and being proud of what you do. It’s the essence of why we do things...
Straight Line is not Normal!

Straight Line is not Normal!

Life’s journey is not permanently calm, there are periodic waves, shifting currents, occasional storms, etc. Change and disruption are...