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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 05 READ

Volume 28, Issue 05

PHYSICAL HEALTH

A Harvard Researcher Says Working Out With Friends Is The Best Way To Meet Your Goals

RELATIONSHIP HEALTH

Social Connections and Happiness

INNER HEALTH

How Meditation Helps With Depression

CAREER HEALTH

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See the latest longevity articles on the My Longevity website.

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Newsletter Archive

Volume 025 Issue 03 READ

Volume 025 Issue 03

  • A Beginners Guide to Building Stamina and Boosting Your Endurance
  • 7 Things You Can Do With Far-Away Friends That Don't Involve Screens
  • 7 Ways to Unleash Your Inner Superhero (and Get Insanely Healthy)
  • 3 Hard Truths About Moving Up the Ladder (and How to Handle Them)
Volume 025 Issue 03 READ

Volume 025 Issue 03

  • A Beginners Guide to Building Stamina and Boosting Your Endurance
  • 7 Things You Can Do With Far-Away Friends That Don't Involve Screens
  • 7 Ways to Unleash Your Inner Superhero (and Get Insanely Healthy)
  • 3 Hard Truths About Moving Up the Ladder (and How to Handle Them)
Volume 025 Issue 02 READ

Volume 025 Issue 02

  • Important Things to Eat During Pregnancy – Pregnant Mom Guide
  • The Etiquette of Handling Unruly Kids – Who Aren’t Yours – at a Family Party
  • 4 Ways to End Your Day Feeling a Sense of Accomplishment, Every Day
  • How to Keep Your Job Skills Current
Volume 025 Issue 01 READ

Volume 025 Issue 01

  • Drama Kings & Queens: Why Some People Seem to Live for Crisis
  • Ways for Grandparents and Grandchildren to Bond
  • Go Ahead and Watch. Cute or Funny Animal Videos Can Be Good for You.
  • 10 Side Businesses You Can Start With Almost No Money
Volume 024 Issue 12 READ

Volume 024 Issue 12

  • Bad Weather Workout Swaps
  • 6 Tips for Expanding Your Social Circles
  • 11 Tips for Maintaining a Positive Attitude
  • 3 Ways to Go Part-time Without Going Broke
Volume 024 Issue 11 READ

Volume 024 Issue 11

  • How Does Food Impact Health?
  • Stages of Friendship
  • 12 Ways To Calm Down When You're Mad And Don't Want To Be
  • 15 Quick Tips to Get Hired Fast
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Featured Articles

Places to Hide.

Places to Hide.

What is your reality between what you want to do vs. what you are actually doing? What is going on, is it Fear, you’re Scared, or...
6 WAYS TO HELP YOU STOP WORRYING SO MUCH

6 WAYS TO HELP YOU STOP WORRYING SO MUCH

Are you worried? People diagnosed with an anxiety disorder, including panic disorder, often struggle with chronic worrying. Frequent worrying may...
Why More?

Why More?

At what point is Enough, Enough? In how many areas of life can you apply that debate, with yourself, and your Life Partner? For most people,...