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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

Every month, we release an e-newsletter that focuses on these four important areas of life.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 03 READ

Volume 28, Issue 03

PHYSICAL HEALTH

9 Benefits of Yoga

RELATIONSHIP HEALTH

Primpovers Are the New Way to Refresh Your Home Without Spending a Dime

INNER HEALTH

How Color Can Affect Your Mood: All About Colors and Emotions

CAREER HEALTH

Do You Work Better In A Team Or Alone?

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 024 Issue 08 READ

Volume 024 Issue 08

  • 7 Steps to Keeping Your Body Healthy
  • Maintaining Healthy Relationships While Living in Self-Isolation
  • Practicing Self-Care During Stressful Times
  • 6 Healthy Habits to Help You Succeed in Your Career
Volume 024 Issue 07 READ

Volume 024 Issue 07

  • Which Is Better for Your Health? Walking or Running?
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • The Gift of Giving: Why Random Acts of Kindness Are Good For You
  • How to Survive - And Thrive - During Slow Times
Volume 024 Issue 06 READ

Volume 024 Issue 06

  • 13 Ways to Make Exercise Fun, Not a Chore
  • 7 Things to Say to Your Spouse to Deepen Your Connection
  • 5 Tricks to Becoming A More Patient Person
  • You Can't Be In a Bad Mood at Work!
Volume 024 Issue 05 READ

Volume 024 Issue 05

  • This is How Much Exercise You Need to do for Your Age
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • 12 Amazing Health Benefits of Hugging, According to Science
  • The Best Email Etiquette Tips Every Professional Should Know
Volume 024 Issue 04 READ

Volume 024 Issue 04

  • Vitamins and Minerals
  • How To Tell Your Partner You Need Alone Time (Without Getting In A Fight)
  • How to Stay Motivated - Stay Focused & Positive
  • How Often Do People Change Jobs?
Volume 024 Issue 03 READ

Volume 024 Issue 03

  • How Vacations Really Boost Physical and Mental Health
  • Seniors and Social Media: Staying In Touch With Family and Friends
  • Want to Age Gracefully? Avoid These 7 Things
  • 10 Tips for Finding a Job in a New City
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