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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 03 READ

Volume 28, Issue 03

PHYSICAL HEALTH

9 Benefits of Yoga

RELATIONSHIP HEALTH

Primpovers Are the New Way to Refresh Your Home Without Spending a Dime

INNER HEALTH

How Color Can Affect Your Mood: All About Colors and Emotions

CAREER HEALTH

Do You Work Better In A Team Or Alone?

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 024 Issue 02 READ

Volume 024 Issue 02

  • 7 Household Chores with Unexpected Health Benefits
  • 16 Family Tradition Ideas to Pass Down to Your Kids and Grandkids
  • The Tension Between Inner Self and Outer Self
  • 3 Surprising Benefits to Staying in a Job You Hate
Volume 024 Issue 01 READ

Volume 024 Issue 01

  • Preventing Injury During Your Workout
  • How to Travel with a Group of Friends (and Not Lose Your Mind)
  • The Surprising Effect of Colour on Your Mind and Mood
  • This is Probably the Worst Thing You Can Do Before Quitting: According to the Managers
Volume 023 Issue 12 READ

Volume 023 Issue 12

  • The Benefits of Joining a Gym vs. Working out at Home
  • How to Travel with a Group of Friends (and Not Lose Your Mind)
  • The Surprising Effect of Colour on Your Mind and Mood
  • 7 Tricks to Make Email Less Overwhelming
Volume 023 Issue 11 READ

Volume 023 Issue 11

  • White Noise, Pink Noise, or Brown Noise - Which Color is for You?
  • Basics of Communication
  • I Challenged Myself to Give One Compliment a Day and It Made Me a Happier Person
  • How to Handle 5 Extremely Annoying Coworker Situations
Volume 023 Issue 10 READ

Volume 023 Issue 10

  • How Binge-Watching Is Harming Your Health, From Digital Eye Strain To Increased Risk of Developing A Blood Clot
  • Fun Activities That Will Strengthen Your Family Bond
  • 22 Easy Ways to Start the Day With A Smile On Your Face
  • How to Talk So Your Boss Will Listen
Volume 023 Issue 09 READ

Volume 023 Issue 09

  • Improving Your Eating Habits
  • How to Get Back In Touch with An Old Friend Or Acquaintance
  • Can’t Get Past That Stuck Place In Your Life? Here’s What To Do
  • 6 Ways To Make Work Fresh Even If You’ve Had The Same Job For Years
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