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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 04 READ

Volume 28, Issue 04

PHYSICAL HEALTH

Eating And Exercise: 5 Tips To Maximize Your Workouts

RELATIONSHIP HEALTH

These Are the 10 Things Happy Couples Regularly Do Together, Experts Say

INNER HEALTH

8 Brain Health Tips For A Healthier You

CAREER HEALTH

Ways to Ask for the Job at the Interview

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 013 Issue 07 READ

Volume 013 Issue 07

  • A Novel Way to Improve Memory
  • 5 Tips for Getting Past Anger & Misunderstandings
  • 6 Rules for Creating a Balanced Life in a Topsy-Turvy World
  • 3 Core Leadership Strategies
Volume 013 Issue 06 READ

Volume 013 Issue 06

  • Beating Muscle Soreness from Long Days at Work
  • The Best Answer Begins with the Right Question
  • Nitty Gritty Reasons
  • How to Be a Great Listener
Volume 013 Issue 04 READ

Volume 013 Issue 04

  • Take a Proactive Approach to Your Health
  • Be Happy by Dealing with Your True Feelings
  • Living Your Life in Forward Motion
  • Feng Shui
Volume 013 Issue 02 READ

Volume 013 Issue 02

  • The Importance of Sleep
  • Cultivating Gratitude
  • 4 Things You Should Know about Your Subconscious If You Want to Make Changes
  • Resilience Tips: How to Leverage Micro-Disruptions
Volume 013 Issue 01 READ

Volume 013 Issue 01

  • Walking Exercise Program
  • Maintaining Honesty and Integrity
  • Every Failure Is an Opportunity in Disguise
  • Winston Churchill - Communications Genius
Volume 012 Issue 02 READ

Volume 012 Issue 02

  • Facts about Insomnia
  • How to Keep Any Relationship Healthy
  • Self-Acceptance & Self-Improvement
  • Larry Doesn't Work Here Anymore
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Featured Articles

What is it like to talk about Money?

What is it like to talk about Money?

Fear? Feelings? Unpleasant Surprises? Enough? Is it Maths? Spreadsheets? Estimates? Projections? Percentages? Maybe Spending? Saving?...
CULTIVATING GRATITUDE

CULTIVATING GRATITUDE

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.”...
IT IS A CHALLENGE TO SUCCEED

IT IS A CHALLENGE TO SUCCEED

It is a challenge to succeed. If it were not, I’m sure more people would be successful, but for every person who is enjoying the fruit from...