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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 06 READ

Volume 28, Issue 06

PHYSICAL HEALTH

High-Protein Fruits to Add to Your Diet

RELATIONSHIP HEALTH

10 Ways to Keep a Marriage Strong

INNER HEALTH

Habits of Highly Productive People - and How to Build Them Into Your Routine

CAREER HEALTH

6 Signs It's Time to Change Jobs

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 013 Issue 10 READ

Volume 013 Issue 10

  • Rev Up, Rev Down Yoga
  • Dreams & Gridlock: the Two Professional Couple
  • Self Esteem: 4 Steps to Feel Better about Yourself
  • The 3 "C's" of Leading with Confidence
Volume 013 Issue 09 READ

Volume 013 Issue 09

  • Water Therapy
  • A Short Guide to Difficult Conversations
  • Optimism and Your Health
  • The Modern Balancing Act: Achieving Work / Life Balance
Volume 013 Issue 07 READ

Volume 013 Issue 07

  • A Novel Way to Improve Memory
  • 5 Tips for Getting Past Anger & Misunderstandings
  • 6 Rules for Creating a Balanced Life in a Topsy-Turvy World
  • 3 Core Leadership Strategies
Volume 013 Issue 06 READ

Volume 013 Issue 06

  • Beating Muscle Soreness from Long Days at Work
  • The Best Answer Begins with the Right Question
  • Nitty Gritty Reasons
  • How to Be a Great Listener
Volume 013 Issue 04 READ

Volume 013 Issue 04

  • Take a Proactive Approach to Your Health
  • Be Happy by Dealing with Your True Feelings
  • Living Your Life in Forward Motion
  • Feng Shui
Volume 013 Issue 02 READ

Volume 013 Issue 02

  • The Importance of Sleep
  • Cultivating Gratitude
  • 4 Things You Should Know about Your Subconscious If You Want to Make Changes
  • Resilience Tips: How to Leverage Micro-Disruptions
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