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There are key areas of your life you cannot delegate, such as all aspects of Physical, Health, Relationships and Career.

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You will be kept abreast with topical articles on life issues.

All these articles focus on the four key areas of life, Physical Health, Relationship Health, Inner Health and Career Health.

Latest Newsletter

Volume 28, Issue 02 READ

Volume 28, Issue 02

PHYSICAL HEALTH

4 Health Benefits of Hiking and Exercising Outdoors

RELATIONSHIP HEALTH

How To Travel With Your Significant Other (Without Breaking Up)

INNER HEALTH

9 Tips from a Burglar on How to Keep Them Out of Your House

CAREER HEALTH

Methods For How To Network For A Job

See the latest longevity articles on the My Longevity website.

Value-inspired Advocacy clients have complementary direct access to the My Longevity website and the interactive Longevity Plan facility.

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Newsletter Archive

Volume 014 Issue 03 READ

Volume 014 Issue 03

  • Why is Soda SOOO Freaking Bad?
  • The Five Minute Rule
  • New Year's Resolutions: Why are They so Hard to Keep?
  • How to be a Strong Negotiator
Volume 014 Issue 02 READ

Volume 014 Issue 02

  • Healthy Lifestyle: 7 Ways to Start Your Day
  • How Being Uncomfortable Can Feel Great
  • You Can Make Things Happen - Visualize Your Goals
  • Integrity at Work - How Do You Stack Up?
Volume 013 Issue 10 READ

Volume 013 Issue 10

  • Rev Up, Rev Down Yoga
  • Dreams & Gridlock: the Two Professional Couple
  • Self Esteem: 4 Steps to Feel Better about Yourself
  • The 3 "C's" of Leading with Confidence
Volume 013 Issue 09 READ

Volume 013 Issue 09

  • Water Therapy
  • A Short Guide to Difficult Conversations
  • Optimism and Your Health
  • The Modern Balancing Act: Achieving Work / Life Balance
Volume 013 Issue 07 READ

Volume 013 Issue 07

  • A Novel Way to Improve Memory
  • 5 Tips for Getting Past Anger & Misunderstandings
  • 6 Rules for Creating a Balanced Life in a Topsy-Turvy World
  • 3 Core Leadership Strategies
Volume 013 Issue 06 READ

Volume 013 Issue 06

  • Beating Muscle Soreness from Long Days at Work
  • The Best Answer Begins with the Right Question
  • Nitty Gritty Reasons
  • How to Be a Great Listener
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Boundaries are essential to healthy relationships and, really, a healthy life. Setting and sustaining boundaries is a skill. Unfortunately,...
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