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THE IMPORTANCE OF GIFT-GIVING IN RELATIONSHIPS

THE IMPORTANCE OF GIFT-GIVING IN RELATIONSHIPS

Gifts are a universal manner by which people show affection, consideration, appreciation, and understanding. This not only applies to romantic relationships but it is also true for all manner of...
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OPTIMISM AND YOUR HEALTH

OPTIMISM AND YOUR HEALTH

A cheerful disposition can help you get through the tough patches that cloud every life, but do people who see the glass half-full also enjoy better health than gloomy types who see it...
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Resistance vs. Sabotage

Resistance vs. Sabotage

How do you deal with resistance from people who do not agree with changes simply because the changes were not the ones they wanted? These people were involved in both the communication and...
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THE BODY / MIND CONNECTION TO HAPPINESS

THE BODY / MIND CONNECTION TO HAPPINESS

The Mind & Thoughts Your mind (the psychological realm) and your body {the physical realm) exert an influence upon each other. This is known as the Body-­Mind connection. The...
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We’ve heard it all before, But . . . .

We’ve heard it all before, But . . . .

Don’t drive while looking at your phone! Don’t invest based on past performance! Or trying to predict the future? How about stopping and spending time becoming clear about...
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5 Foods to Eat When You're Depressed

5 Foods to Eat When You're Depressed

Feeling blue? Many people who suffer symptoms of depression seek comfort from favorite foods like chocolate kisses, salty chips, and pillowy pastries. But if you really want to boost your mood,...
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