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FOUR EXPERT-APPROVED WAYS TO STRENGTHEN YOUR CORE

Physical Health

FOUR EXPERT-APPROVED WAYS TO STRENGTHEN YOUR CORE
The gold standard for a fit midsection is no longer a six-pack or cinched waist. Marvel superheroes aside, nobody needs washboard abs to prove her might. In fact, physical therapists, trainers,...
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How much is Enough?

Physical Health

How much is Enough?
Can you reconcile that question between your sense of and actual security, whatever that means for you? Take that to another level and apply that to Longevity and Net Wealth. At some point...
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Warning from Centre for Financial Disease Control!

Physical Health

Warning from Centre for Financial Disease Control!
There is an ever-present type of finance disease called Pretend Investor Syndrome. The most common symptoms are influenced by Hot Stocks, Insider Tips, Lottery Tickets, Unrealistic Returns,...
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Move More Every Day to Combat A Sedentary Lifestyle

Physical Health

Move More Every Day to Combat A Sedentary Lifestyle
When I was in high school, I mowed my grandmother’s lawn once a week. Yet every time I arrived, she would have already mowed a small part of the back yard. I always told her she didn’t...
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Straight Line is not Normal!

Physical Health

Straight Line is not Normal!
Life’s journey is not permanently calm, there are periodic waves, shifting currents, occasional storms, etc. Change and disruption are Normal! Begin to manage your journey by spending...
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Avoid Prescriptive offers!

Physical Health

Avoid Prescriptive offers!
Prescription without diagnosis is malpractice! Be confident your prescription is right for you. Invest just seven minutes of your time now at https://viadvocacy.com/Home/journey...
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