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CULTIVATING GRATITUDE

Relationship Health

CULTIVATING GRATITUDE
“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” – Johannes A. Gaertner And, you were able...
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7 Foods to Boost Your Mood

Inner Health

7 Foods to Boost Your Mood
Feeling blue – or maybe just a little blah? Your diet could be partly to blame. Research shows getting the right nutrients over time can improve your mood, tame stress, ease anxiety and even...
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IT IS A CHALLENGE TO SUCCEED

Career Health

IT IS A CHALLENGE TO SUCCEED
It is a challenge to succeed. If it were not, I’m sure more people would be successful, but for every person who is enjoying the fruit from the tree of success, many more are examining the...
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What are your Blind Spots?

Inner Health

What are your Blind Spots?
We all have them and can’t see them! We deny their existence even when someone, especially a Life Partner, tries to point them out. A good coach can help us to see, recognise and...
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Investment Returns vs. Investor Returns.

Physical Health

Investment Returns vs. Investor Returns.
There is a difference between these two, unfortunately most people do not understand why! That difference is Behaviour. One simple example is this is the often quoted, ‘buy high...
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THE 3 “C’S” OF LEADING WITH CONFIDENCE

Career Health

THE 3 “C’S” OF LEADING WITH CONFIDENCE
It is the rare human being who can maintain confidence 100% of the time. Even the best of leaders experience dips in confidence from time to time, from context to context and from situation to...
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