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Move More Every Day to Combat A Sedentary Lifestyle

Physical Health

Move More Every Day to Combat A Sedentary Lifestyle
When I was in high school, I mowed my grandmother’s lawn once a week. Yet every time I arrived, she would have already mowed a small part of the back yard. I always told her she didn’t...
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Create a Priceless Reputation with Strategic Public Relations

Relationship Health

Create a Priceless Reputation with Strategic Public Relations
As Warren Buffet quipped, “it can take 20 years to build a reputation and only five minutes to ruin it.” Of course, everyone wants a good reputation. But how do you get one –...
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Relationship Health

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We all has this internal mechanism that can register between LOW and HIGH. That often varies when you are having a conversation with professional advisers – doctors, financial advisers,...
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Career Health

Techniques To Remain Calm During Stressful Moments At Work
Strong emotions are inevitable in a busy, stressful work world. And it can be difficult to control emotions – especially in tense situations at work. Maybe you’ve been so frustrated...
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Career Health

Home Sweet Home Office
10 Tips for working more effectively from your home: 1.  Invest in quality and functional furniture. If you are tyring to run a business on a piece of wood propped up with cinder blocks,...
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Agreeing to Disagree: Overcoming Communication Conundrums in Relationships

Relationship Health

Agreeing to Disagree: Overcoming Communication Conundrums in Relationships
Even in the strongest of relationships, there will be times when small irritations can cause mountains to grow out of molehills, so it’s important to keep striving for better...
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