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AN ODYSSEY FROM RESENTMENT TO FORGIVENESS

Inner Health

AN ODYSSEY FROM RESENTMENT TO FORGIVENESS
Resentment is like quicksand ... it really sucks! It pulls us in and holds us down, and we become stuck in our own self­imposed suffering. Forgiveness offers freedom from that suffering, but...
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What do You really want?

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What do You really want?
Most people struggle and have difficulty answering that question. As the news and social media cycle has sped up, that question has become more so challenging. The day-to-day noise of life...
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Getting Ahead or Having Enough.

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Getting Ahead or Having Enough.
Does one come before the other? Many people strive and focus on getting ‘Ahead’ without ever realising what ‘Enough’ truly means for them. An exercise in...
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The Subconscious Mind and It’s Connections

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The Subconscious Mind and It’s Connections
One of the most important things to understand about our subconscious, with regard to subconscious-mind therapy and making changes to subconsciously based problems, is its connection with our...
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Go Ahead and Watch. Cute or Funny Animal Videos Can Be Good for You.

Inner Health

Go Ahead and Watch. Cute or Funny Animal Videos Can Be Good for You.
Remember the crazy cockatoo – the one dancing exuberantly while his human strums and sings Elvis’s “Don’t Be Cruel”? The two-minute video is made funnier still by the...
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FORGIVENESS: LETTING GO OF GRUDGES AND BITTERNESS

Inner Health

FORGIVENESS: LETTING GO OF GRUDGES AND BITTERNESS
Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These...
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