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6 Ways You Can Have a Healthy Relationship With Yourself

Inner Health

6 Ways You Can Have a Healthy Relationship With Yourself
There’s an assortment of articles about helping us build healthy relationships with our partners and loved ones. But we don’t hear nearly as much about the most important relationship...
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ESTABLISHING DREAMS & GOALS

Inner Health

ESTABLISHING DREAMS & GOALS
We dream of better financial lives and better emotional or physical lives; certainly dream of better spiritual lives. But what makes this even more powerful is that we have also been given the...
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4 Things You Should Know about Your Subconscious If You Want to Make Changes

Inner Health

4 Things You Should Know about Your Subconscious If You Want to Make Changes
Thousands or people struggle daily with all kinds of problems that seem to resist their best efforts to change them. You know the sort of things I'm talking about. It might be feelings of...
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4 Tips for Dealing with Stress

Inner Health

4 Tips for Dealing with Stress
Positive Self-Talk Self-talk is one way to deal with stress. We all talk to ourselves; sometimes we talk out loud but usually we keep self-talk in our heads. Self-talk can be positive (“I...
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Life is Worthwhile If You....

Inner Health

Life is Worthwhile If You....
“Tell me and I forget. Teach me and I remember. Involve me and I learn.” – Ben Franklin Life is worthwhile if you LEARN. What you don't know WILL hurt you. You have to...
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The Gift Of Giving: Why Random Acts Of Kindness Are Good For You

Inner Health

The Gift Of Giving: Why Random Acts Of Kindness Are Good For You
“That’s my good deed done for the day.” How often have you professed this to a friend and how did you feel when you said it? Chances are you felt pretty pleased with yourself...
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