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How much is Enough?

Physical Health

How much is Enough?
Can you reconcile that question between your sense of and actual security, whatever that means for you? Take that to another level and apply that to Longevity and Net Wealth. At some point...
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Warning from Centre for Financial Disease Control!

Physical Health

Warning from Centre for Financial Disease Control!
There is an ever-present type of finance disease called Pretend Investor Syndrome. The most common symptoms are influenced by Hot Stocks, Insider Tips, Lottery Tickets, Unrealistic Returns,...
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Move More Every Day to Combat A Sedentary Lifestyle

Physical Health

Move More Every Day to Combat A Sedentary Lifestyle
When I was in high school, I mowed my grandmother’s lawn once a week. Yet every time I arrived, she would have already mowed a small part of the back yard. I always told her she didn’t...
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7 Ways To Stay Hydrated (That Don't Involve Drinking Water)

Physical Health

7 Ways To Stay Hydrated (That Don't Involve Drinking Water)
Before we dive into how you can stay hydrated, let’s start with the basics. How Much Fluid Do You Need? According to the CDC, daily fluid intake is defined as the amount of water...
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3 Kinds of Exercise That Boost Heart Health

Physical Health

3 Kinds of Exercise That Boost Heart Health
Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off...
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What is it like to talk about Money?

Physical Health

What is it like to talk about Money?
Fear? Feelings? Unpleasant Surprises? Enough? Is it Maths? Spreadsheets? Estimates? Projections? Percentages? Maybe Spending? Saving? Investing? Sharing? Wasting? There is a simple...
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